Testimonials

“Julia was the perfect coach to help me improve my mental game… most of the time you’re dealing with some type of adversity and just believing in yourself and the hard work you’re putting in can help overcome that adversity. Working with Julia was one of the best choices I’ve made in my life as I’ve seen it make a big difference not only in my game on the ice but in my life off the ice as well.”

Carsen Musser, Arizona Coyotes Draft Pick and USA Hockey Goalie

“Hiring Julia was one of the best decisions I’ve ever made. Her intuition is remarkable, and her ability to recognize mental obstacles to performance and teach methods to overcome them is uncanny. Not only did she elevate the confidence and performance of our individual players, she also helped take our team to a whole new level through exploring and enhancing our mental game.”

Lauren Molinaro, Pingry Girls Soccer Head Coach & UCONN Soccer Alum

“As a professional hockey player I have been through the ‘grind’. The years I have been playing have certainly been taxing on my body. While I have had surgeries and played injured, the biggest challenge I have incurred has been the mental grind. You do not realize the mental and emotional battle until you are involved in the game. There are days you don’t want to play and there are days you are simply wondering what you are doing and why you are doing it. You have to be mentally tough and focused to climb the ranks and continue playing. Of course I love hockey (always have and always will) but even so, there are times that are more difficult than others. I would have to say that my ability to find and use my mental toughness has had the most positive impact on my career. Julia is somebody who helps you through that mental grind. With her knowledge and encouragement, she can help you win that mental battle with yourself.”

Derek Army, Former Captain and Current ECHL Head Coach
(photo credit: Wheeling Nailers)

“Julia is an expert at assisting athletes to maximize their mental performance. She has the ability to reach athletes of all levels in a concise and easy to understand format. Additionally, Julia has the ability to empower athletes with the tools to build their self-confidence, motivation, and resilience in the sport setting by building mutually respectful and trusting relationships with her athletes. In an era where athletes are seeking an edge over their competitors, I would highly recommend Julia to help any athlete seeking to gain an advantage not only on the playing surface but away from it with her delivery in the development of transferable skills across all aspects of life.” (photo credit: Martin Watterson)

Liam Heelis, Former Professional Player and Current QMJHL Coach (Photo cred: Martin Watterson)

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