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“You understand the maintenance your body requires, and your brain requires the same maintenance and respect.”

“If you’re not failing, you’re limiting the potential that you can eventually reach…” — Had a great conversation with @nays_youthsports about Lesson #23 from my book Everything I Got: Embrace Failure.

How the season started ➡️ How it ended… Still singing #WorldChamps

“It’s a big stage and should be a lot of fun.” … Check out the latest digital edition of @usahmagazine to read an excerpt of my book and discover the true value of our biggest moments.

“The impact was everlasting, even if the game itself was not.”

“There have been times in my life when my family has been all over the map, spread out across different countries and time zones. But on a Friday night during the winter season, we all connect over a game. If we can’t physically be there, we mentally are - a good luck text before, a postgame recap after… and for that I am forever grateful.” (Excerpt from my book Everything I Got, available on Amazon. Link in bio.)

“Improving yourself and achieving success isn’t a solo endeavor. We all need a team to help us along the way. They can help and provide guidance during adversity, comfort us when we need support, celebrate us when we sometimes forget to, and, most importantly, teach us the lessons we wouldn’t have discovered on our own.” Excerpt from my newly released book Everything I Got, available now on Amazon (link in bio)!

Two years of writing and a life time of sports experiences, I couldn’t be more excited to be sharing it all with you. Don’t miss out on my hot new release on Amazon!! The top-selling book in multiple categories?! Let’s go! (Link in bio)

Breaking News: Everything I Got is officially available on Amazon. Buy, download, read, review! Get everything you can from everything I got. Link in bio!

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Connecticut, USA allainmentalperformance@gmail.com

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