Driven by the needs of the client, AMP offers consulting, training, and educational support services to athletes, coaches, and teams. Potential services include but are not limited to:
Athlete Services
- Building and maintaining confidence
- Enhancing focus and concentration
- Balancing a training and trusting mindset
- Overcoming fear of failure
- Stress management and emotional intelligence (understanding, managing, and utilizing your own emotional state)
- Mental preparation and routines
- Promoting positive self-talk
- Goal setting
- Visualization techniques
Coach Services
- Formulating a vision and goals for self and for team
- Team management and organization skills (building and maintaining routines)
- Game management (including but not limited to emotional management, communication, and decision-making during competition)
- Methods of effective practice planning
- Building team cohesion and a team culture
- Effective communication strategies
- Stress management
- Intermission/half time strategies
Team Services
- Team building and team dynamics
- Communication strategies (effective on-field and off-field communication)
- Team goal setting
- Role clarification
- Overcoming failure or adversity
Please contact us for a free consultation and pricing info:
AllainMentalPerformance@gmail.com
Allain Mental Performance 