Services

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Driven by the needs of the client, AMP offers consulting, training, and educational support services to athletes, coaches, and teams. Potential services include but are not limited to:

Athlete Services

  • Building and maintaining confidence
  • Enhancing focus and concentration
  • Balancing a training and trusting mindset
  • Overcoming fear of failure
  • Stress management and emotional intelligence (understanding, managing, and utilizing your own emotional state)
  • Mental preparation and routines
  • Promoting positive self-talk
  • Goal setting
  • Visualization techniques

Coach Services

  • Formulating a vision and goals for self and for team
  • Team management and organization skills (building and maintaining routines)
  • Game management (including but not limited to emotional management, communication, and decision-making during competition)
  • Methods of effective practice planning
  • Building team cohesion and a team culture
  • Effective communication strategies
  • Stress management
  • Intermission/half time strategies

Team Services

  • Team building and team dynamics
  • Communication strategies (effective on-field and off-field communication)
  • Team goal setting
  • Role clarification
  • Overcoming failure or adversity

 

Please contact us for a free consultation and pricing info:

AllainMentalPerformance@gmail.com

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