“There have been times in my life when my family has been all over the map, spread out across different countries and time zones. But on a Friday night during the winter season, we all connect over a game. If we can’t physically be there, we mentally are - a good luck text before, a postgame recap after… and for that I am forever grateful.” (Excerpt from my book Everything I Got, available on Amazon. Link in bio.)
“Improving yourself and achieving success isn’t a solo endeavor. We all need a team to help us along the way. They can help and provide guidance during adversity, comfort us when we need support, celebrate us when we sometimes forget to, and, most importantly, teach us the lessons we wouldn’t have discovered on our own.” Excerpt from my newly released book Everything I Got, available now on Amazon (link in bio)!
Allain Mental Performance 