“Julia is an expert at assisting athletes to maximize their mental performance. She has an impeccable work ethic and the ability to reach athletes of all levels in a concise and easy to understand format. Additionally, Julia has the ability to empower athletes with the tools to build their self-confidence, motivation, and resilience in the sport setting by building mutually respectful and trusting relationships with her athletes. In an era where athletes are seeking an edge over their competitors, I would highly recommend Julia to help any athlete seeking to gain an advantage not only on the playing surface but away from it with her delivery in the development of transferable skills across all aspects of life.” (photo credit: Martin Watterson)
Allain Mental Performance 